J Sampson 100m row
100m
Meters
2:20.0
Time
11:40.0
Pace
11
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 6 |
August 16, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 100m | 11:40.0 | 1 | 303 | 6 |
| 2:20.0 | 100m | 11:40.0 | 1 | 303 | 6 |