J Sampson 100m row
100m
Meters
0:19.7
Time
1:38.5
Pace
8
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 40 |
August 16, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 40 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 40 |