J Sampson 2:15 row
531m
Meters
2:15.2
Time
2:07.3
Pace
33
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
August 23, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 531m | 2:07.3 | 170 | 883 | 28 |
| 2:15.2 | 531m | 2:07.3 | 170 | 883 | 28 |