J Sampson 2:14 row

512m

Meters

2:14.1

Time

2:10.9

Pace

31

Calories

Average Watts156
Calories Per Hour836
Stroke Rate27

August 24, 2022 18:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.1 512m 2:10.9 156 836 27
2:14.1 513m 2:10.7 157 839 27