J Sampson 2:10 row
480m
Meters
2:10.3
Time
2:15.7
Pace
28
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
August 28, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.3 | 480m | 2:15.7 | 140 | 781 | 23 |
| 2:10.3 | 480m | 2:15.7 | 140 | 781 | 23 |