J Sampson 1:00 row
225m
Meters
1:00.0
Time
2:13.3
Pace
13
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 25 |
August 28, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 25 |