J Sampson 1:00 row

225m

Meters

1:00.0

Time

2:13.3

Pace

13

Calories

Average Watts148
Calories Per Hour808
Stroke Rate25

August 28, 2022 16:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 225m 2:13.3 148 808 25
1:00.0 226m 2:12.7 150 814 25