J Sampson 3:40 row

762m

Meters

3:40.6

Time

2:24.7

Pace

42

Calories

Average Watts115
Calories Per Hour697
Stroke Rate23

August 29, 2022 17:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40.6 762m 2:24.7 115 697 23
3:40.6 763m 2:24.5 116 698 23