J Sampson 3:40 row
762m
Meters
3:40.6
Time
2:24.7
Pace
42
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 23 |
August 29, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:40.6 | 762m | 2:24.7 | 115 | 697 | 23 |
3:40.6 | 763m | 2:24.5 | 116 | 698 | 23 |