J Sampson 250m row
250m
Meters
1:10.5
Time
2:21.0
Pace
14
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
August 29, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.5 | 250m | 2:21.0 | 125 | 729 | 25 |
| 1:10.5 | 250m | 2:21.0 | 125 | 729 | 25 |