J Sampson 250m row

250m

Meters

1:10.2

Time

2:20.4

Pace

14

Calories

Average Watts126
Calories Per Hour735
Stroke Rate23

August 29, 2022 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10.2 250m 2:20.4 126 735 23
1:10.2 250m 2:20.4 126 735 23