J Sampson 250m row
250m
Meters
1:10.4
Time
2:20.8
Pace
14
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
August 29, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.4 | 250m | 2:20.8 | 125 | 731 | 23 |
| 1:10.4 | 250m | 2:20.8 | 125 | 731 | 23 |