J Sampson 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
31
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
August 29, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 22 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 22 |