J Sampson 250m row

250m

Meters

1:11.1

Time

2:22.2

Pace

14

Calories

Average Watts122
Calories Per Hour718
Stroke Rate24

August 29, 2022 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11.1 250m 2:22.2 122 718 24
1:11.1 250m 2:22.2 122 718 24