J Sampson 250m row
250m
Meters
1:11.1
Time
2:22.2
Pace
14
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 24 |
August 29, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.1 | 250m | 2:22.2 | 122 | 718 | 24 |
1:11.1 | 250m | 2:22.2 | 122 | 718 | 24 |