J Sampson 500m row
500m
Meters
2:07.6
Time
2:07.6
Pace
31
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
August 29, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 24 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 24 |