J Sampson 250m row
250m
Meters
1:11.4
Time
2:22.8
Pace
14
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
August 29, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.4 | 250m | 2:22.8 | 120 | 713 | 24 |
| 1:11.4 | 250m | 2:22.8 | 120 | 713 | 24 |