J Sampson 250m row
250m
Meters
1:16.8
Time
2:33.6
Pace
13
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
August 29, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.8 | 250m | 2:33.6 | 97 | 632 | 22 |
| 1:16.8 | 250m | 2:33.6 | 97 | 632 | 22 |