J Sampson 250m row
250m
Meters
1:14.7
Time
2:29.4
Pace
13
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
August 29, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.7 | 250m | 2:29.4 | 105 | 661 | 23 |
| 1:14.7 | 250m | 2:29.4 | 105 | 661 | 23 |