J Sampson 250m row
250m
Meters
1:17.3
Time
2:34.6
Pace
13
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
August 29, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.3 | 250m | 2:34.6 | 95 | 625 | 23 |
| 1:17.3 | 250m | 2:34.6 | 95 | 625 | 23 |