J Sampson 250m row
250m
Meters
1:15.4
Time
2:30.8
Pace
13
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
August 29, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.4 | 250m | 2:30.8 | 102 | 651 | 24 |
| 1:15.4 | 250m | 2:30.8 | 102 | 651 | 24 |