J Sampson 2:20 row
514m
Meters
2:20.0
Time
2:16.1
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
September 03, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 514m | 2:16.1 | 139 | 776 | 25 |
| 2:20.0 | 515m | 2:15.9 | 139 | 779 | 25 |