J Sampson 500m row

500m

Meters

2:12.6

Time

2:12.6

Pace

30

Calories

Average Watts150
Calories Per Hour816
Stroke Rate27

September 08, 2022 15:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.6 500m 2:12.6 150 816 27
2:12.6 500m 2:12.6 150 816 27