J Sampson 500m row

500m

Meters

2:17.1

Time

2:17.1

Pace

29

Calories

Average Watts136
Calories Per Hour767
Stroke Rate25

September 08, 2022 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.1 500m 2:17.1 136 767 25
2:17.1 500m 2:17.1 136 767 25