J Sampson 500m row

500m

Meters

2:15.0

Time

2:15.0

Pace

29

Calories

Average Watts142
Calories Per Hour789
Stroke Rate26

September 08, 2022 15:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.0 500m 2:15.0 142 789 26
2:15.0 500m 2:15.0 142 789 26