J Sampson 500m row
500m
Meters
2:14.5
Time
2:14.5
Pace
29
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
September 08, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 26 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 26 |