J Sampson 250m row
250m
Meters
0:59.7
Time
1:59.4
Pace
16
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
September 09, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.7 | 250m | 1:59.4 | 206 | 1007 | 20 |
| 0:59.7 | 250m | 1:59.4 | 206 | 1007 | 20 |