J Sampson 250m row
250m
Meters
1:03.2
Time
2:06.4
Pace
15
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 17 |
September 09, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.2 | 250m | 2:06.4 | 173 | 896 | 17 |
1:03.2 | 250m | 2:06.4 | 173 | 896 | 17 |