J Sampson 250m row

250m

Meters

1:03.2

Time

2:06.4

Pace

15

Calories

Average Watts173
Calories Per Hour896
Stroke Rate17

September 09, 2022 13:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03.2 250m 2:06.4 173 896 17
1:03.2 250m 2:06.4 173 896 17