J Sampson 250m row
250m
Meters
0:58.1
Time
1:56.2
Pace
17
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
September 09, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 24 |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 24 |