J Sampson 2:47 row

617m

Meters

2:47.2

Time

2:15.4

Pace

36

Calories

Average Watts141
Calories Per Hour784
Stroke Rate22

September 12, 2022 18:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.2 617m 2:15.4 141 784 22
2:47.2 618m 2:15.2 141 786 22