J Sampson 200m row
200m
Meters
0:44.7
Time
1:51.7
Pace
14
Calories
Average Watts | 251 |
---|---|
Calories Per Hour | 1163 |
Stroke Rate | 30 |
September 12, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:44.7 | 200m | 1:51.7 | 251 | 1163 | 30 |
0:44.7 | 200m | 1:51.7 | 251 | 1163 | 30 |