J Sampson 400m row
400m
Meters
1:42.3
Time
2:07.8
Pace
24
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
September 12, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.3 | 400m | 2:07.8 | 167 | 876 | 28 |
| 1:42.3 | 400m | 2:07.8 | 167 | 876 | 28 |