J Sampson 400m row
400m
Meters
1:46.7
Time
2:13.3
Pace
23
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
September 12, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.7 | 400m | 2:13.3 | 148 | 807 | 26 |
| 1:46.7 | 400m | 2:13.3 | 148 | 807 | 26 |