J Sampson 400m row
400m
Meters
1:45.4
Time
2:11.7
Pace
24
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
September 12, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.4 | 400m | 2:11.7 | 153 | 826 | 27 |
| 1:45.4 | 400m | 2:11.7 | 153 | 826 | 27 |