J Sampson 5:50 row
1,193m
Meters
5:50.7
Time
2:26.9
Pace
66
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
September 13, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.7 | 1,193m | 2:26.9 | 110 | 679 | 23 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 5:50.7 | 191m | 2:12.7 | 150 | 815 | 25 |