J Sampson 500m row
500m
Meters
2:06.1
Time
2:06.1
Pace
31
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
September 13, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 21 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 21 |