J Sampson 500m row

500m

Meters

2:03.1

Time

2:03.1

Pace

32

Calories

Average Watts188
Calories Per Hour945
Stroke Rate20

September 13, 2022 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.1 500m 2:03.1 188 945 20
2:03.1 500m 2:03.1 188 945 20