J Sampson 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
32
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
September 13, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 20 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 20 |