J Sampson 250m row
250m
Meters
1:00.6
Time
2:01.2
Pace
16
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
September 15, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 19 |
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 19 |