J Sampson 250m row
250m
Meters
0:57.9
Time
1:55.8
Pace
17
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 21 |
September 15, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 21 |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 21 |