J Sampson 500m row

500m

Meters

2:13.6

Time

2:13.6

Pace

29

Calories

Average Watts147
Calories Per Hour805
Stroke Rate26

September 18, 2022 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.6 500m 2:13.6 147 805 26
2:13.6 500m 2:13.6 147 805 26