J Sampson 500m row

500m

Meters

2:04.2

Time

2:04.2

Pace

32

Calories

Average Watts183
Calories Per Hour928
Stroke Rate21

September 29, 2022 16:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.2 500m 2:04.2 183 928 21
2:04.2 500m 2:04.2 183 928 21