J Sampson 500m row

500m

Meters

2:03.3

Time

2:03.3

Pace

32

Calories

Average Watts187
Calories Per Hour942
Stroke Rate22

September 29, 2022 16:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.3 500m 2:03.3 187 942 22
2:03.3 500m 2:03.3 187 942 22