J Sampson 500m row
500m
Meters
2:11.2
Time
2:11.2
Pace
30
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
October 01, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 28 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 28 |