J Sampson 250m row
250m
Meters
1:00.5
Time
2:01.0
Pace
16
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
October 01, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 22 |
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 22 |