J Sampson 250m row
250m
Meters
1:01.0
Time
2:02.0
Pace
16
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 22 |
October 01, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01.0 | 250m | 2:02.0 | 193 | 963 | 22 |
1:01.0 | 250m | 2:02.0 | 193 | 963 | 22 |