J Sampson 500m row

500m

Meters

2:08.6

Time

2:08.6

Pace

30

Calories

Average Watts165
Calories Per Hour866
Stroke Rate22

October 20, 2022 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.6 500m 2:08.6 165 866 22
2:08.6 500m 2:08.6 165 866 22