J Sampson 500m row
500m
Meters
2:16.0
Time
2:16.0
Pace
29
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
October 20, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 27 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 27 |