J Sampson 250m row

250m

Meters

0:53.6

Time

1:47.2

Pace

19

Calories

Average Watts284
Calories Per Hour1277
Stroke Rate28

October 22, 2022 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.6 250m 1:47.2 284 1277 28
0:53.6 250m 1:47.2 284 1277 28