J Sampson 250m row
250m
Meters
0:52.5
Time
1:45.0
Pace
19
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 31 |
October 22, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 31 |
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 31 |