J Sampson 2:19 row
509m
Meters
2:19.7
Time
2:17.2
Pace
29
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 25 |
October 23, 2022 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.7 | 509m | 2:17.2 | 135 | 766 | 25 |
2:19.7 | 510m | 2:16.9 | 136 | 768 | 25 |