J Sampson 2:19 row

509m

Meters

2:19.7

Time

2:17.2

Pace

29

Calories

Average Watts135
Calories Per Hour766
Stroke Rate25

October 23, 2022 15:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.7 509m 2:17.2 135 766 25
2:19.7 510m 2:16.9 136 768 25