J Sampson 13:29 row
3,283m
Meters
13:29.8
Time
2:03.3
Pace
209
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
November 03, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.8 | 3,283m | 2:03.3 | 187 | 942 | 28 |
| 3:17.2 | 800m | 2:03.2 | 187 | 943 | 27 |
| 6:36.6 | 800m | 2:04.6 | 181 | 922 | 28 |
| 9:53.0 | 800m | 2:02.7 | 189 | 951 | 29 |
| 13:08.0 | 800m | 2:01.8 | 193 | 965 | 30 |
| 13:30.0 | 83m | 2:12.5 | 150 | 817 | 22 |