J Sampson 2:32 row
517m
Meters
2:32.5
Time
2:27.4
Pace
28
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
November 04, 2022 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.5 | 517m | 2:27.4 | 109 | 675 | 23 |
| 2:32.5 | 517m | 2:27.4 | 109 | 675 | 23 |