J Sampson 2:14 row
507m
Meters
2:14.1
Time
2:12.2
Pace
30
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
November 05, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 507m | 2:12.2 | 151 | 820 | 27 |
| 2:14.1 | 508m | 2:11.9 | 152 | 823 | 27 |